Hard to read?
Change font size

Call us on
(09) 414 5360

0800 What's Up

Ph: 0800 942 8787

Website: http://www.whatsup.co.nz

0800 What’s Up is a counselling helpline for children and young people.  Our counsellors are available 365 days a year, and it’s... Read more..

Alcohol Drug Helpline

Ph: 0800 787 797

Website: https://alcoholdrughelp.org.nz

Dealing with an alcohol or other drug problem can sometimes feel overwhelming. Starting the journey of change can be challenging but life does... Read more..

Anxiety New Zealand Trust

Ph: 0800 ANXIETY (0800 269 4389)

Email: clinic@anxiety.org.nz

Website: http://www.anxiety.org.nz

Address: 77 Morningside Drive, St Lukes, Auckland 1025

We are a non-profit, registered charity. Since 1983 our team of specialist psychologists have been taking thousands of Kiwis – just like you... Read more..

Breast Cancer Support Help Line

Ph: 0800 273 222

If you’ve had a breast cancer diagnosis and need to speak to someone who has ‘been there too’, please call us on 0800 273 222.... Read more..

Depression Helpline

Ph: 0800 111 757

Website: https://depression.org.nz

Free 24/7 helpline. Talk to a trained counsellor at the Depression Helpline about how you are feeling or to ask a question. Read more..

Elder Abuse Response Service

Ph: 0800 32 668 65 (0800 EA NOT OK)

A free and confidential 24/7 help-line,   0800 32 668 65   (0800 EA NOT OK). Calls will be answered by registered nurses who will... Read more..

Family Violence Information Line

Ph: 0800 456 450

Website: http://www.areyouok.org.nz

It's not OK is a community-driven behaviour change campaign to reduce family violence in New Zealand. Its goal is to change attitudes and... Read more..

Gambling Helpline

Ph: 0800 654 655

Ph: Text Us on 8006

Website: http://www.gamblinghelpline.co.nz

You can talk to our telephone counsellors for free any time on 0800 654 655 , night or day, or you can text us on 8006 . Gambling... Read more..


Ph: 0800 611 116

Website: http://www.health.govt.nz/your-health/services-and-support/health-care-services/healthline

Healthline is New Zealand’s national telephone triage and health service. It is funded by the Ministry of Health and provided by Homecare... Read more..


Ph: 0800 54 37 54

Website: http://www.kidsline.org.nz

We are New Zealand's only 24/7 helpline for children and teens, run by specially trained youth volunteers! We know life has its up and... Read more..


Ph: 0800 543 354

Website: http://www.lifeline.org.nz

24 Hour Telephone Counselling Read more..


Ph: 0800 OUTLINE (688 5463)

Email: info@outline.org.nz

Website: http://www.outline.org.nz

This confidential service has been provided to the LGBTQI+ community, their friends and families since 1972. Call us on... Read more..
Thank you to our
Major Donors